Bob's Red Mill Cannellini Beans, 24 oz (Pack of 4)
✓
Cup250 g

Calories in 1 cup (250 g)
832.5 calories, 0 from fat
 
Carbs
144.3 g
 
Proteins
61.1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Bob's Red Mill Cannellini Beans, 24 oz (Pack of 4) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (6.7%/cal).
  • Bob's Red Mill Cannellini Beans, 24 oz (Pack of 4) contains a low amount of risky components that may include sodium and sugars (0%/oz).
  • Good source of proteins (49% of DV/100g) and fiber (62% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
High
Density
(3.3 cal/g)
Nutrition Density
High
Density
(6.7 %/cal)
High Risk Components Density
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
122%
Protein
48%
Carbs
155%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
17%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Bob's Red Mill Cannellini Beans, 24 oz (Pack of 4) Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Bob's Red Mill Cannellini Beans, 24 oz (Pack of 4) Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bob's Red Mill Cannellini Beans, 24 oz (Pack of 4)

Serving Size: cup (250g)

* Amount Per Serving
Calories 832.5 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 55.5 mg 2.3%
Total Carbohydrate 144.3 g 48.1%
Dietary Fiber 38.9 g 155.4%
Sugars (Added) 5 g 16.7%
Protein 61.1 g 122.1%
 
Vitamins
Vitamin A 5 IU 0.1%
Vitamin B6 0.2 mg 10.1%
Vitamin B12 0.1 mcg 0.8%
Vitamin C 8.3 mg 13.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 12 mcg 15%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 12.3%
Iron (Fe) 2.5 mg 13.8%
Magnesium (Mg) 50 mg 12.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 517.5 mg 14.8%
Phosphorus (P) 167.5 mg 16.8%
Selenium (Se) 3.5 mcg 5%
Zinc (Zn) 1.3 mg 8.3%