Bush's Best Texas Ranchero Grillin' Beans, 21 oz
✓
Cup180 g

Calories in 1 cup (180 g)
166.3 calories, 25.2 from fat
 
Carbs
27.7 g
 
Proteins
8.3 g
 
Fat
2.8 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Bush's Best Texas Ranchero Grillin' Beans, 21 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (23.9%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Iron (important in regulating body temperature), Potassium (helps reduce the risk of heart diseases and hypertension), Copper (reduces the symptoms of arthritis), Magnesium (essential for proper hydration) and Phosphorus (a vital part of the body growth process).
  • Bush's Best Texas Ranchero Grillin' Beans, 21 oz contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of fiber (15% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(23.9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
17%
Protein
9%
Carbs
28%
Fiber
4%
Fat
0%
Saturated Fat
0%
Cholesterol
36%
Sodium
12%
Added Sugar

BURN THOSE CALORIES

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67 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bush's Best Texas Ranchero Grillin' Beans, 21 oz

Serving Size: cup (180g)

* Amount Per Serving
Calories 166.3 cal
Calories from Fat 25.2 cal
% Daily Value
Total Fat 2.8 g 4.3%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 873.2 mg 36.4%
Total Carbohydrate 27.7 g 9.2%
Dietary Fiber 6.9 g 27.7%
Sugars (Added) 3.6 g 12%
Protein 8.3 g 16.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 10.4%
Vitamin B12 0 mcg 0%
Vitamin C 0.4 mg 0.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 22.3 mcg 27.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 21.2%
Iron (Fe) 5 mg 27.8%
Magnesium (Mg) 84.6 mg 21.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 837 mg 23.9%
Phosphorus (P) 194.4 mg 19.4%
Selenium (Se) 4.1 mcg 5.9%
Zinc (Zn) 1.9 mg 12.6%