Crock pot chicken chili
✓
1 Cup336 g

Calories in 1 1 cup (336 g)
381.2 calories, 188.1 from fat
 
Carbs
21.8 g
 
Proteins
36.4 g
 
Fat
20.9 g
 
Sat. Fat
5.6 g

KEY FACTS

(learn about health benefits or risks)
  • Crock pot chicken chili has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (18.2%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B6 (helps cure depression), Phosphorus (helps provide effective digestion) and Potassium (helps prevent muscle cramps).
  • Crock pot chicken chili contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (22% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(18.2 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
73%
Protein
7%
Carbs
18%
Fiber
32%
Fat
28%
Saturated Fat
51%
Cholesterol
43%
Sodium
11%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Crock pot chicken chili

Serving Size: 1 cup (336g)

* Amount Per Serving
Calories 381.2 cal
Calories from Fat 188.1 cal
% Daily Value
Total Fat 20.9 g 32.2%
Saturated Fat 5.6 g 28.1%
Cholesterol 151.5 mg 50.5%
Sodium 1035.5 mg 43.1%
Total Carbohydrate 21.8 g 7.3%
Dietary Fiber 4.4 g 17.7%
Sugars (Added) 3.4 g 11.2%
Protein 36.4 g 72.8%
 
Vitamins
Vitamin A 564.7 IU 11.3%
Vitamin B6 1 mg 50%
Vitamin B12 0.7 mcg 11.3%
Vitamin C 6.5 mg 10.8%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0.9 mg 3.1%
Vitamin K 12.2 mcg 15.3%
 
Minerals
Calcium (Ca) 22.6 mg 2.3%
Copper (Cu) 0.3 mg 12.5%
Iron (Fe) 2.5 mg 14.1%
Magnesium (Mg) 69 mg 17.2%
Manganese (Mn) 0.1 mg 4.3%
Potassium (K) 1328.1 mg 37.9%
Phosphorus (P) 405.5 mg 40.6%
Selenium (Se) 50.6 mcg 72.2%
Zinc (Zn) 3.9 mg 25.9%