Dr. McDougall's Entrees Teriyaki Noodles, 1.9 oz (Pack of 6)
✓
Cup288 g

Calories in 1 cup (288 g)
1088.6 calories, 24.3 from fat
 
Carbs
234.1 g
 
Proteins
38.1 g
 
Fat
2.7 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Dr. McDougall's Entrees Teriyaki Noodles, 1.9 oz (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Magnesium (essential for proper hydration).
  • Dr. McDougall's Entrees Teriyaki Noodles, 1.9 oz (Pack of 6) contains a high amount of risky components that may include sodium and sugars (0.03%/oz).
  • Good source of proteins (26% of DV/100g), fiber (23% of DV/100g) and relatively high in carbs (27% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
High
Density
(3.8 cal/g)
Nutrition Density
Medium
Density
(4.3 %/cal)
High Risk Components Density
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
76%
Protein
78%
Carbs
65%
Fiber
4%
Fat
0%
Saturated Fat
0%
Cholesterol
109%
Sodium
144%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Dr. McDougall's Entrees Teriyaki Noodles, 1.9 oz (Pack of 6) Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dr. McDougall's Entrees Teriyaki Noodles, 1.9 oz (Pack of 6)

Serving Size: cup (288g)

* Amount Per Serving
Calories 1088.6 cal
Calories from Fat 24.3 cal
% Daily Value
Total Fat 2.7 g 4.2%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 2612.7 mg 108.9%
Total Carbohydrate 234.1 g 78%
Dietary Fiber 16.3 g 65.3%
Sugars (Added) 43.2 g 144%
Protein 38.1 g 76.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 14.4%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 14.4%
Iron (Fe) 4.9 mg 27.2%
Magnesium (Mg) 175.7 mg 43.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 648 mg 18.5%
Phosphorus (P) 443.5 mg 44.4%
Selenium (Se) 3.2 mcg 4.5%
Zinc (Zn) 0.3 mg 1.9%