Farm Rich Jalapeno Peppers, 18 oz

Cup262 g


Calories in 1 cup (262 g)
762.9 calories, 441 from fat
 
Carbs
65.4 g
 
Proteins
10.9 g
 
Fat
49 g
 
Sat. Fat
2.7 g

KEY FACTS

(learn about health benefits or risks)
  • Farm Rich Jalapeno Peppers, 18 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (6.8%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Farm Rich Jalapeno Peppers, 18 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.9 cal/g)
Nutrition Density
High
Density
(6.8 %/cal)
High Risk Components Density
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
22%
Carbs
22%
Fiber
76%
Fat
14%
Saturated Fat
0%
Cholesterol
75%
Sodium
18%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Farm Rich Jalapeno Peppers, 18 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Farm Rich Jalapeno Peppers, 18 oz Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Farm Rich Jalapeno Peppers, 18 oz

Serving Size: cup (262g)

* Amount Per Serving
Calories 762.9 cal
Calories from Fat 441 cal
% Daily Value
Total Fat 49 g 75.5%
Saturated Fat 2.7 g 13.6%
Cholesterol 0 mg 0%
Sodium 1798.4 mg 74.9%
Total Carbohydrate 65.4 g 21.8%
Dietary Fiber 5.4 g 21.8%
Sugars (Added) 5.2 g 17.5%
Protein 10.9 g 21.8%
 
Vitamins
Vitamin A 7.9 IU 0.2%
Vitamin B6 0.3 mg 15.5%
Vitamin B12 0 mcg 0%
Vitamin C 40.1 mg 66.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.1 mcg 8.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 20.2%
Iron (Fe) 4 mg 22.4%
Magnesium (Mg) 91.7 mg 22.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 833.2 mg 23.8%
Phosphorus (P) 262 mg 26.2%
Selenium (Se) 14.9 mcg 21.3%
Zinc (Zn) 1.5 mg 10.3%