Heinz Original Beans with Pork & Tomato Sauce
✓
1/2 Cup125 g

Calories in 1 1/2 cup (125 g)
150 calories, 13.5 from fat
 
Carbs
27 g
 
Proteins
8 g
 
Fat
1.5 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Heinz Original Beans with Pork & Tomato Sauce has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (23.5%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Manganese (controls the level of sugar in the blood), Phosphorus (helps provide effective digestion), Iron (plays a key role in providing strength to the immune system) and Copper (helps balance blood cholesterol levels).
  • Heinz Original Beans with Pork & Tomato Sauce contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (17% of DV/100g) and fiber (15% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(23.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
21%
Protein
9%
Carbs
19%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
13%
Sodium
25%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Heinz Original Beans with Pork & Tomato Sauce

Serving Size: 1/2 cup (125g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 0.9%
Saturated Fat 0.3 g 0.7%
Cholesterol 0 mg 0%
Sodium 420 mg 12.6%
Total Carbohydrate 27 g 8.8%
Dietary Fiber 4.8 g 19%
Sugars (Added) 7.5 g 25%
Protein 8 g 20.7%
 
Vitamins
Vitamin A 20 IU 2%
Vitamin B6 0.1 mg 5.9%
Vitamin B12 0 mcg 0%
Vitamin C 0.5 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 52.5 mg 6%
Copper (Cu) 0.3 mg 14.1%
Iron (Fe) 3.3 mg 20%
Magnesium (Mg) 122.5 mg 30.6%
Manganese (Mn) 0.6 mg 30.4%
Potassium (K) 393.8 mg 11.3%
Phosphorus (P) 226.3 mg 22.6%
Selenium (Se) 3.5 mcg 5%
Zinc (Zn) 1.4 mg 9%