Hormel Chili Cook-Off Series Southwest Style Chili with Beans, 15 oz
✓
Cup253 g

Calories in 1 cup (253 g)
222.6 calories, 63.9 from fat
 
Carbs
27.3 g
 
Proteins
13.2 g
 
Fat
7.1 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Hormel Chili Cook-Off Series Southwest Style Chili with Beans, 15 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (23.7%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps cure depression), Zinc (keeps brain function strong), Potassium (helps prevent muscle cramps), Copper (reduces the symptoms of arthritis), Magnesium (helps you sleep better) and Iron (a vital element for muscle health).
  • Hormel Chili Cook-Off Series Southwest Style Chili with Beans, 15 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (10% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.9 cal/g)
Nutrition Density
High
Density
(23.7 %/cal)
High Risk Components Density
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
9%
Carbs
24%
Fiber
11%
Fat
15%
Saturated Fat
8%
Cholesterol
38%
Sodium
25%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Hormel Chili Cook-Off Series Southwest Style Chili with Beans, 15 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hormel Chili Cook-Off Series Southwest Style Chili with Beans, 15 oz

Serving Size: cup (253g)

* Amount Per Serving
Calories 222.6 cal
Calories from Fat 63.9 cal
% Daily Value
Total Fat 7.1 g 10.9%
Saturated Fat 3 g 15.2%
Cholesterol 25.3 mg 8.4%
Sodium 910.8 mg 38%
Total Carbohydrate 27.3 g 9.1%
Dietary Fiber 6.1 g 24.3%
Sugars (Added) 7.6 g 25.3%
Protein 13.2 g 26.3%
 
Vitamins
Vitamin A 2.5 IU 0.1%
Vitamin B6 0.7 mg 34.2%
Vitamin B12 0 mcg 0.4%
Vitamin C 4.3 mg 7.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 31.9%
Iron (Fe) 4.7 mg 26.1%
Magnesium (Mg) 113.9 mg 28.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 1138.5 mg 32.5%
Phosphorus (P) 389.6 mg 39%
Selenium (Se) 3.3 mcg 4.7%
Zinc (Zn) 5.1 mg 33.7%