Jiva Organics Organic Chana Dal

✓

1/2 Cup

100 g

---

• Jiva Organics Organic Chana Dal has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Relatively rich in vitamins and minerals (3.5%/cal).
• Jiva Organics Organic Chana Dal contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (42% of DV/100g), fiber (68% of DV/100g) and relatively high in carbs (20% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

Medium Density (3.5 %/cal)

Medium Density (0.5 %/g)

---

42% Protein

20% Carbs

68% Fiber

9% Fat

5%

Saturated Fat

0% Cholesterol

2% Sodium

40%

Added Sugar

---