KC Masterpiece Applewood Smoked Bacon Baked Beans, 16 oz
✓
Cup253 g

Calories in 1 cup (253 g)
292.2 calories, 17.1 from fat
 
Carbs
56.5 g
 
Proteins
13.6 g
 
Fat
1.9 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • KC Masterpiece Applewood Smoked Bacon Baked Beans, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (22.7%/cal) - a good source of Zinc (improves the senses of taste and smell), Iron (important in regulating body temperature), Phosphorus (a vital part of the body growth process) and Copper (essential for normal growth and health).
  • KC Masterpiece Applewood Smoked Bacon Baked Beans, 16 oz contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
  • Good source of proteins (11% of DV/100g) and fiber (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(22.7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
27%
Protein
19%
Carbs
55%
Fiber
3%
Fat
0%
Saturated Fat
0%
Cholesterol
41%
Sodium
76%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

KC Masterpiece Applewood Smoked Bacon Baked Beans, 16 oz

Serving Size: cup (253g)

* Amount Per Serving
Calories 292.2 cal
Calories from Fat 17.1 cal
% Daily Value
Total Fat 1.9 g 3%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 993.5 mg 41.4%
Total Carbohydrate 56.5 g 18.8%
Dietary Fiber 13.6 g 54.5%
Sugars (Added) 22.8 g 75.9%
Protein 13.6 g 27.3%
 
Vitamins
Vitamin A 10.1 IU 0.2%
Vitamin B6 0.2 mg 8%
Vitamin B12 0 mcg 0%
Vitamin C 7.6 mg 12.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 26.9%
Iron (Fe) 8.2 mg 45.5%
Magnesium (Mg) 86 mg 21.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 746.4 mg 21.3%
Phosphorus (P) 293.5 mg 29.3%
Selenium (Se) 11.9 mcg 17%
Zinc (Zn) 13.9 mg 92.4%