Kroger seasoned black beans

✓

Can

439 g

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• Kroger seasoned black beans have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Relatively rich in vitamins and minerals (5.6%/cal).
• Kroger seasoned black beans contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
• Good source of proteins (13% of DV/100g) and fiber (16% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (1 cal/g)

Medium Density (5.6 %/cal)

Medium Density (0.2 %/g)

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56% Protein

27% Carbs

70% Fiber

5% Fat

18%

Saturated Fat

0% Cholesterol

51% Sodium

15%

Added Sugar

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