Kuner's Chili Beans in Chili Sauce With Cumin & Cayenne, (Pack of 12)
✓
Cup253 g

Calories in 1 cup (253 g)
233.8 calories, 35.1 from fat
 
Carbs
40.9 g
 
Proteins
11.7 g
 
Fat
3.9 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Kuner's Chili Beans in Chili Sauce With Cumin & Cayenne, (Pack of 12) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (23.8%/cal) - a good source of Phosphorus (helps provide effective digestion), Vitamin B6 (reduces the risk of heart attack), Zinc (plays a leading role in weight loss), Potassium (helps reduce the risk of heart diseases and hypertension), Copper (essential for normal growth and health), Magnesium (helps you sleep better) and Iron (aids in transporting oxygen to the body cells).
  • Kuner's Chili Beans in Chili Sauce With Cumin & Cayenne, (Pack of 12) contains a low amount of risky components that may include sodium (0%/oz).
  • Good source of fiber (15% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.9 cal/g)
Nutrition Density
High
Density
(23.8 %/cal)
High Risk Components Density
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
23%
Protein
14%
Carbs
39%
Fiber
6%
Fat
0%
Saturated Fat
0%
Cholesterol
34%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
78 min
31 min
58 min
94 min

VITAMINS

(% of daily value based on 2000 calories per day)
Kuner's Chili Beans in Chili Sauce With Cumin & Cayenne, (Pack of 12) Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kuner's Chili Beans in Chili Sauce With Cumin & Cayenne, (Pack of 12)

Serving Size: cup (253g)

* Amount Per Serving
Calories 233.8 cal
Calories from Fat 35.1 cal
% Daily Value
Total Fat 3.9 g 6%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 818.2 mg 34.1%
Total Carbohydrate 40.9 g 13.6%
Dietary Fiber 9.7 g 39%
Sugars (Added) 0 g 0%
Protein 11.7 g 23.4%
 
Vitamins
Vitamin A 2.5 IU 0.1%
Vitamin B6 0.7 mg 34.2%
Vitamin B12 0 mcg 0.4%
Vitamin C 4.3 mg 7.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 31.9%
Iron (Fe) 4.7 mg 26.1%
Magnesium (Mg) 113.9 mg 28.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 1138.5 mg 32.5%
Phosphorus (P) 389.6 mg 39%
Selenium (Se) 3.3 mcg 4.7%
Zinc (Zn) 5.1 mg 33.7%