P.F. Chang's, Crispy Green Beans, Shrimp Green Curry
✓
Grams100 g

Calories in 1 grams (100 g)
895 calories, 630 from fat
 
Carbs
59 g
 
Proteins
9 g
 
Fat
70 g
 
Sat. Fat
12 g

KEY FACTS

(learn about health benefits or risks)
  • P.F. Chang's, Crispy Green Beans, Shrimp Green Curry has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.32 cal/oz).
  • Relatively rich in vitamins and minerals (3.1%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Phosphorus (helps provide effective digestion), Copper (helps balance blood cholesterol levels) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • P.F. Chang's, Crispy Green Beans, Shrimp Green Curry contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (18% of DV/100g), fiber (40% of DV/100g) and relatively high in saturated fat (60% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Very High
Density
(9 cal/g)
Nutrition Density
Medium
Density
(3.1 %/cal)
High Risk Components Density
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
20%
Carbs
40%
Fiber
108%
Fat
60%
Saturated Fat
0%
Cholesterol
24%
Sodium
23%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
P.F. Chang's, Crispy Green Beans, Shrimp Green Curry Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

P.F. Chang's, Crispy Green Beans, Shrimp Green Curry

Serving Size: grams (100g)

* Amount Per Serving
Calories 895 cal
Calories from Fat 630 cal
% Daily Value
Total Fat 70 g 107.7%
Saturated Fat 12 g 60%
Cholesterol 0 mg 0%
Sodium 580 mg 24.2%
Total Carbohydrate 59 g 19.7%
Dietary Fiber 10 g 40%
Sugars (Added) 7 g 23.3%
Protein 9 g 18%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 8.3%
Vitamin B12 0 mcg 0%
Vitamin C 1.4 mg 2.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.7 mcg 10.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.7%
Iron (Fe) 3.1 mg 17.3%
Magnesium (Mg) 33 mg 8.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 343 mg 9.8%
Phosphorus (P) 167 mg 16.7%
Selenium (Se) 2.6 mcg 3.7%
Zinc (Zn) 1.2 mg 7.9%