Ranch Style Blackeye Peas Seasoned with Bacon, 15 oz, (Pack of 12)
✓
Cup260 g

Calories in 1 cup (260 g)
202.8 calories, 0 from fat
 
Carbs
40.6 g
 
Proteins
12.2 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Ranch Style Blackeye Peas Seasoned with Bacon, 15 oz, (Pack of 12) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (23.8%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Phosphorus (a vital part of the body growth process), Magnesium (essential for proper hydration) and Copper (helps balance blood cholesterol levels).
  • Ranch Style Blackeye Peas Seasoned with Bacon, 15 oz, (Pack of 12) contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(23.8 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
14%
Carbs
24%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
44%
Sodium
17%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ranch Style Blackeye Peas Seasoned with Bacon, 15 oz, (Pack of 12)

Serving Size: cup (260g)

* Amount Per Serving
Calories 202.8 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 1054.6 mg 43.9%
Total Carbohydrate 40.6 g 13.5%
Dietary Fiber 6.1 g 24.3%
Sugars (Added) 5.2 g 17.3%
Protein 12.2 g 24.3%
 
Vitamins
Vitamin A 83.2 IU 1.7%
Vitamin B6 0.3 mg 12.9%
Vitamin B12 0 mcg 0%
Vitamin C 13.3 mg 22.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 11.2 mcg 14%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 27.3%
Iron (Fe) 6 mg 33.4%
Magnesium (Mg) 127.4 mg 31.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 527.3 mg 15.1%
Phosphorus (P) 325 mg 32.5%
Selenium (Se) 7 mcg 10%
Zinc (Zn) 2.4 mg 16.3%