Scott's chili
✓
1.5 Cups185 g

Calories in 1 1.5 cups (185 g)
316.2 calories, 105.3 from fat
 
Carbs
56.4 g
 
Proteins
9 g
 
Fat
11.7 g
 
Sat. Fat
1.7 g

KEY FACTS

(learn about health benefits or risks)
  • Scott's chili has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (48.4%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (protects against immune system deficiencies), Vitamin E (helps prevent cancer and heart diseases), Vitamin K (helps prevent cancer), Manganese (controls the level of sugar in the blood), Potassium (helps prevent muscle cramps), Magnesium (helps you sleep better), Phosphorus (helps provide effective digestion) and Iron (plays a key role in providing strength to the immune system).
  • Scott's chili contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).
  • Good source of fiber (28% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(48.4 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
19%
Carbs
52%
Fiber
18%
Fat
9%
Saturated Fat
0%
Cholesterol
12%
Sodium
6%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Scott's chili

Serving Size: 1.5 cups (185g)

* Amount Per Serving
Calories 316.2 cal
Calories from Fat 105.3 cal
% Daily Value
Total Fat 11.7 g 17.9%
Saturated Fat 1.7 g 8.6%
Cholesterol 0 mg 0%
Sodium 295.3 mg 12.3%
Total Carbohydrate 56.4 g 18.8%
Dietary Fiber 13.1 g 52.4%
Sugars (Added) 1.9 g 6.2%
Protein 9 g 18%
 
Vitamins
Vitamin A 13513.1 IU 270.3%
Vitamin B6 1.5 mg 76.9%
Vitamin B12 0.2 mcg 2.9%
Vitamin C 43.4 mg 72.3%
Vitamin D 0 mcg 0%
Vitamin E 19.7 mg 65.6%
Vitamin K 34 mcg 42.5%
 
Minerals
Calcium (Ca) 52 mg 5.2%
Copper (Cu) 0.3 mg 16.5%
Iron (Fe) 4 mg 22.2%
Magnesium (Mg) 98 mg 24.5%
Manganese (Mn) 0.8 mg 39.2%
Potassium (K) 1107.2 mg 31.6%
Phosphorus (P) 224.1 mg 22.4%
Selenium (Se) 6.4 mcg 9.2%
Zinc (Zn) 1.6 mg 11%