Seneca , Frozen Green Beans, Cooked, Boiled, Drained, Without Salt |
✓ | Cup | 89 g |
| Calories | Nutrition | Risky Content |
|
Low
Density (0.3 cal/g)
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![]() High
Density (42.2 %/cal)
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![]() Low
Density (0.1 %/g)
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Seneca , Frozen Green Beans, Cooked, Boiled, Drained, Without Salt
Serving Size: cup (89g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 30 cal | ||
| Calories from Fat | 0 cal | ||
| % Daily Value | |||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrate | 6 g | 2% | |
| Dietary Fiber | 3 g | 12% | |
| Sugars (Added) | 1.8 g | 5.9% | |
| Protein | 1 g | 2% | |
| Vitamins | |||
| Vitamin A | 200 IU | 4% | |
| Vitamin B6 | 0 mg | 0% | |
| Vitamin B12 | 0 mcg | 0% | |
| Vitamin C | 4.8 mg | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Vitamin E | 0 mg | 0% | |
| Vitamin K | 20.7 mcg | 25.9% | |
| Minerals | |||
| Calcium (Ca) | 20 mg | 2% | |
| Copper (Cu) | 0.1 mg | 3.1% | |
| Iron (Fe) | 0.7 mg | 4% | |
| Magnesium (Mg) | 0 mg | 0% | |
| Manganese (Mn) | 0 mg | 0% | |
| Potassium (K) | 150 mg | 4.3% | |
| Phosphorus (P) | 0 mg | 0% | |
| Selenium (Se) | 0 mcg | 0% | |
| Zinc (Zn) | 0 mg | 0% | |
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