TABASCO Original Homestyle, 7 Spice Chili Starter, 16 oz, (Pack of 6)

Cup253 g


Calories in 1 cup (253 g)
91.1 calories, 9 from fat
 
Carbs
14.2 g
 
Proteins
6.1 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • TABASCO Original Homestyle, 7 Spice Chili Starter, 16 oz, (Pack of 6) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (50.9%/cal) - a good source of Phosphorus (helps provide effective digestion), Vitamin B6 (helps cure depression), Zinc (improves the senses of taste and smell), Copper (reduces the symptoms of arthritis), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Iron (aids in transporting oxygen to the body cells).
  • TABASCO Original Homestyle, 7 Spice Chili Starter, 16 oz, (Pack of 6) contains a moderate amount of risky components that may include cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(50.9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
5%
Carbs
24%
Fiber
2%
Fat
0%
Saturated Fat
1%
Cholesterol
58%
Sodium
25%
Added Sugar

BURN THOSE CALORIES

Yoga
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30 min
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36 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

TABASCO Original Homestyle, 7 Spice Chili Starter, 16 oz, (Pack of 6)

Serving Size: cup (253g)

* Amount Per Serving
Calories 91.1 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.6%
Saturated Fat 0 g 0%
Cholesterol 2 mg 0.7%
Sodium 1396.6 mg 58.2%
Total Carbohydrate 14.2 g 4.7%
Dietary Fiber 6.1 g 24.3%
Sugars (Added) 7.6 g 25.3%
Protein 6.1 g 12.1%
 
Vitamins
Vitamin A 2.5 IU 0.1%
Vitamin B6 0.7 mg 34.2%
Vitamin B12 0 mcg 0.4%
Vitamin C 4.3 mg 7.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 31.9%
Iron (Fe) 4.7 mg 26.1%
Magnesium (Mg) 113.9 mg 28.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 14.2 mg 0.4%
Phosphorus (P) 389.6 mg 39%
Selenium (Se) 3.3 mcg 4.7%
Zinc (Zn) 5.1 mg 33.7%