Taco bell cheesy bean and rice burrito
✓
1 Burrito28 g

Calories in 1 1 burrito (28 g)
424.7 calories, 151.2 from fat
 
Carbs
56.3 g
 
Proteins
10.9 g
 
Fat
16.8 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Taco bell cheesy bean and rice burrito has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.54 cal/oz).
  • Relatively rich in vitamins and minerals (2.9%/cal) - a good source of Iron (aids in transporting oxygen to the body cells) and Calcium (helps prevent cancer).
  • Taco bell cheesy bean and rice burrito contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of proteins (78% of DV/100g), fiber (85% of DV/100g), relatively high in carbs (67% of DV/100g) and relatively high in saturated fat (62% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(15.2 cal/g)
Medium
Density
(2.9 %/cal)
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
19%
Carbs
24%
Fiber
26%
Fat
17%
Saturated Fat
2%
Cholesterol
37%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
142 min
57 min
106 min
170 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Taco bell cheesy bean and rice burrito

Serving Size: 1 burrito (28g)

* Amount Per Serving
Calories 424.7 cal
Calories from Fat 151.2 cal
% Daily Value
Total Fat 16.8 g 25.8%
Saturated Fat 3.5 g 17.3%
Cholesterol 4.9 mg 1.6%
Sodium 888.9 mg 37%
Total Carbohydrate 56.3 g 18.8%
Dietary Fiber 5.9 g 23.7%
Sugars (Added) 3.9 g 13.1%
Protein 10.9 g 21.7%
 
Vitamins
Vitamin A 98.8 IU 2%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 148.2 mg 14.8%
Copper (Cu) 0 mg 0%
Iron (Fe) 3.6 mg 19.8%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%