Walmart Deli Baked Beans With Beef In Sauce, 32 oz
✓
Cup253 g

Calories in 1 cup (253 g)
389.9 calories, 0 from fat
 
Carbs
86.5 g
 
Proteins
10.2 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Walmart Deli Baked Beans With Beef In Sauce, 32 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (16.6%/cal) - a good source of Zinc (keeps brain function strong), Iron (aids in transporting oxygen to the body cells), Phosphorus (a vital part of the body growth process) and Copper (helps balance blood cholesterol levels).
  • Walmart Deli Baked Beans With Beef In Sauce, 32 oz contains a high amount of risky components that may include cholesterol, sodium and sugars (0.04%/oz).
  • Good source of fiber (19% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(16.6 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
29%
Carbs
48%
Fiber
0%
Fat
0%
Saturated Fat
3%
Cholesterol
49%
Sodium
194%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Plays a leading role in weight loss; Important for eliminating acne.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Walmart Deli Baked Beans With Beef In Sauce, 32 oz

Serving Size: cup (253g)

* Amount Per Serving
Calories 389.9 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 8.5 mg 2.8%
Sodium 1186.6 mg 49.4%
Total Carbohydrate 86.5 g 28.8%
Dietary Fiber 11.9 g 47.5%
Sugars (Added) 58.2 g 194%
Protein 10.2 g 20.3%
 
Vitamins
Vitamin A 10.1 IU 0.2%
Vitamin B6 0.2 mg 8%
Vitamin B12 0 mcg 0%
Vitamin C 7.6 mg 12.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 26.9%
Iron (Fe) 8.2 mg 45.5%
Magnesium (Mg) 86 mg 21.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 746.4 mg 21.3%
Phosphorus (P) 293.5 mg 29.3%
Selenium (Se) 11.9 mcg 17%
Zinc (Zn) 13.9 mg 92.4%