Wolf Homestyle Chili With Beans, 15 oz
✓
Cup253 g

Calories in 1 cup (253 g)
300.8 calories, 130.5 from fat
 
Carbs
28 g
 
Proteins
15.6 g
 
Fat
14.5 g
 
Sat. Fat
5.2 g

KEY FACTS

(learn about health benefits or risks)
  • Wolf Homestyle Chili With Beans, 15 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (17.5%/cal) - a good source of Phosphorus (a vital part of the body growth process), Vitamin B6 (reduces the risk of heart attack), Zinc (important for eliminating acne), Copper (essential for normal growth and health), Magnesium (relaxes the nervous system) and Iron (aids in transporting oxygen to the body cells).
  • Wolf Homestyle Chili With Beans, 15 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (12% of DV/100g) and fiber (13% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(17.5 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
31%
Protein
9%
Carbs
33%
Fiber
22%
Fat
26%
Saturated Fat
10%
Cholesterol
38%
Sodium
42%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wolf Homestyle Chili With Beans, 15 oz

Serving Size: cup (253g)

* Amount Per Serving
Calories 300.8 cal
Calories from Fat 130.5 cal
% Daily Value
Total Fat 14.5 g 22.3%
Saturated Fat 5.2 g 25.9%
Cholesterol 31.1 mg 10.4%
Sodium 902.5 mg 37.6%
Total Carbohydrate 28 g 9.3%
Dietary Fiber 8.3 g 33.2%
Sugars (Added) 12.7 g 42.2%
Protein 15.6 g 31.1%
 
Vitamins
Vitamin A 2.5 IU 0.1%
Vitamin B6 0.7 mg 34.2%
Vitamin B12 0 mcg 0.4%
Vitamin C 4.3 mg 7.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 31.9%
Iron (Fe) 4.7 mg 26.1%
Magnesium (Mg) 113.9 mg 28.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 788.3 mg 22.5%
Phosphorus (P) 389.6 mg 39%
Selenium (Se) 3.3 mcg 4.7%
Zinc (Zn) 5.1 mg 33.7%