Wolf No Beans Chili, 15 oz
✓
Cup253 g

Calories in 1 cup (253 g)
404.8 calories, 254.7 from fat
 
Carbs
19.2 g
 
Proteins
19.2 g
 
Fat
28.3 g
 
Sat. Fat
11.1 g

KEY FACTS

(learn about health benefits or risks)
  • Wolf No Beans Chili, 15 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (12.2%/cal) - a good source of Phosphorus (a vital part of the body growth process), Vitamin B6 (helps cure depression), Zinc (plays a leading role in weight loss), Copper (essential for normal growth and health), Magnesium (essential for proper hydration) and Iron (aids in transporting oxygen to the body cells).
  • Wolf No Beans Chili, 15 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (15% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(12.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
39%
Protein
6%
Carbs
20%
Fiber
44%
Fat
56%
Saturated Fat
19%
Cholesterol
40%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

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162 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wolf No Beans Chili, 15 oz

Serving Size: cup (253g)

* Amount Per Serving
Calories 404.8 cal
Calories from Fat 254.7 cal
% Daily Value
Total Fat 28.3 g 43.6%
Saturated Fat 11.1 g 55.7%
Cholesterol 55.7 mg 18.6%
Sodium 961.4 mg 40.1%
Total Carbohydrate 19.2 g 6.4%
Dietary Fiber 5.1 g 20.2%
Sugars (Added) 2.5 g 8.4%
Protein 19.2 g 38.5%
 
Vitamins
Vitamin A 2.5 IU 0.1%
Vitamin B6 0.7 mg 34.2%
Vitamin B12 0 mcg 0.4%
Vitamin C 4.3 mg 7.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 31.9%
Iron (Fe) 4.7 mg 26.1%
Magnesium (Mg) 113.9 mg 28.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 667.9 mg 19.1%
Phosphorus (P) 389.6 mg 39%
Selenium (Se) 3.3 mcg 4.7%
Zinc (Zn) 5.1 mg 33.7%