Heinz Baked Beans
✓
Can130 g

Calories in 1 Can (130 g)
117.5 calories, 6.3 from fat
 
Carbs
16.8 g
 
Proteins
6.2 g
 
Fat
0.7 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Heinz Baked Beans have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (6.4%/cal).
  • Heinz Baked Beans contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of fiber (22% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.9 cal/g)
Nutrition Density
High
Density
(6.4 %/cal)
High Risk Components Density
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
6%
Carbs
28%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
18%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

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47 min

VITAMINS

(% of daily value based on 2000 calories per day)
Heinz Baked Beans Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Heinz Baked Beans Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Heinz Baked Beans

Serving Size: Can (130g)

* Amount Per Serving
Calories 117.5 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 1.1%
Saturated Fat 0.1 g 0.5%
Cholesterol 0 mg 0%
Sodium 425 mg 17.7%
Total Carbohydrate 16.8 g 5.6%
Dietary Fiber 7 g 28%
Sugars (Added) 5.2 g 17.3%
Protein 6.2 g 12.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 1.7 mg 9.4%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%