Corned Beef Fried Rice
✓
Bowl340 g

Calories in 1 Bowl (340 g)
262.6 calories, 56.7 from fat
 
Carbs
31.7 g
 
Proteins
153 g
 
Fat
6.3 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Corned Beef Fried Rice has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Very low in vitamins and minerals (0.5%/cal).
  • Corned Beef Fried Rice contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (90% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.8 cal/g)
Nutrition Density
Very Low
Density
(0.5 %/cal)
High Risk Components Density
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
306%
Protein
11%
Carbs
7%
Fiber
10%
Fat
18%
Saturated Fat
7%
Cholesterol
29%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Corned Beef Fried Rice Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Corned Beef Fried Rice Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Corned Beef Fried Rice

Serving Size: Bowl (340g)

* Amount Per Serving
Calories 262.6 cal
Calories from Fat 56.7 cal
% Daily Value
Total Fat 6.3 g 9.7%
Saturated Fat 3.6 g 18%
Cholesterol 20 mg 6.7%
Sodium 688.2 mg 28.7%
Total Carbohydrate 31.7 g 10.6%
Dietary Fiber 1.8 g 7.2%
Sugars (Added) 0 g 0%
Protein 153 g 306%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%