nasi sambal goreng

1 Portion1 g


Calories in 1 1 portion (1 g)
419 calories, 270 from fat
 
Carbs
19 g
 
Proteins
18 g
 
Fat
30 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • nasi sambal goreng has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (14.78 cal/oz).
  • nasi sambal goreng contains a high amount of risky components that may include cholesterol and sodium (1.59%/oz).
  • Good source of proteins (3600% of DV/100g) and relatively high in carbs (633% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Calorie Density
Very High
Density
(419 cal/g)
Nutrition Density
NA
(%/cal)
High Risk Components Density
Very High
Density
(45 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
6%
Carbs
0%
Fiber
46%
Fat
0%
Saturated Fat
3%
Cholesterol
42%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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140 min
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105 min
168 min

VITAMINS

(% of daily value based on 2000 calories per day)
nasi sambal goreng Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
nasi sambal goreng Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

nasi sambal goreng

Serving Size: 1 portion (1g)

* Amount Per Serving
Calories 419 cal
Calories from Fat 270 cal
% Daily Value
Total Fat 30 g 46.2%
Saturated Fat 0 g 0%
Cholesterol 10 mg 3.3%
Sodium 1000 mg 41.7%
Total Carbohydrate 19 g 6.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 18 g 36%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%