Nasi Tahu Campur

Plate125 g


Calories in 1 Plate (125 g)
312 calories, 135 from fat
 
Carbs
300 g
 
Proteins
45 g
 
Fat
15 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Nasi Tahu Campur has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Nasi Tahu Campur does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!
  • Good source of proteins (72% of DV/100g) and relatively high in carbs (80% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
NA
(%/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
90%
Protein
100%
Carbs
0%
Fiber
23%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
104 min
42 min
78 min
125 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nasi Tahu Campur

Serving Size: Plate (125g)

* Amount Per Serving
Calories 312 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 300 g 100%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 45 g 90%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%