Sausage and vegetable fried rice

Bowl100 g


Calories in 1 Bowl (100 g)
120 calories, 34.2 from fat
 
Carbs
19.6 g
 
Proteins
2.2 g
 
Fat
3.8 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Sausage and vegetable fried rice has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Relatively low in vitamins and minerals (1%/cal).
  • Sausage and vegetable fried rice contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.2 cal/g)
Nutrition Density
Low
Density
(1 %/cal)
High Risk Components Density
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
6%
Fiber
6%
Fat
3%
Saturated Fat
0%
Cholesterol
15%
Sodium
3%
Added Sugar

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40 min
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48 min

VITAMINS

(% of daily value based on 2000 calories per day)
Sausage and vegetable fried rice Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Sausage and vegetable fried rice Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sausage and vegetable fried rice

Serving Size: Bowl (100g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 34.2 cal
% Daily Value
Total Fat 3.8 g 5.9%
Saturated Fat 0.6 g 2.9%
Cholesterol 0 mg 0%
Sodium 356 mg 14.8%
Total Carbohydrate 19.6 g 6.5%
Dietary Fiber 1.5 g 6%
Sugars (Added) 1 g 3.3%
Protein 2.2 g 4.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%