Scotti Risotto Alla Parmigiana
✓
Grams70 g

Calories in 1 grams (70 g)
250.3 calories, 18 from fat
 
Carbs
53.1 g
 
Proteins
6 g
 
Fat
2 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Scotti Risotto Alla Parmigiana has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (8.8%/cal) - a good source of Selenium (important for the stimulation of antibodies), Manganese (controls the level of sugar in the blood) and Phosphorus (helps provide effective digestion).
  • Scotti Risotto Alla Parmigiana contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).
  • Good source of proteins (16% of DV/100g) and relatively high in carbs (27% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(8.8 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
19%
Carbs
5%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
0%
Sodium
2%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
Child Care
83 min
33 min
63 min
100 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Scotti Risotto Alla Parmigiana

Serving Size: grams (70g)

* Amount Per Serving
Calories 250.3 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 1%
Saturated Fat 1 g 0.5%
Cholesterol 0 mg 0%
Sodium 770.8 mg 0.3%
Total Carbohydrate 53.1 g 19.2%
Dietary Fiber 1.3 g 5.3%
Sugars (Added) 0.7 g 2.3%
Protein 6 g 10.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 4.3%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0.1%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 15.4 mg 2%
Copper (Cu) 0.1 mg 6.2%
Iron (Fe) 4.4 mg 2%
Magnesium (Mg) 9.8 mg 2.5%
Manganese (Mn) 0.7 mg 34.5%
Potassium (K) 18.9 mg 0.5%
Phosphorus (P) 82.6 mg 8.3%
Selenium (Se) 26 mcg 37.2%
Zinc (Zn) 1 mg 6.7%