Ориз Басмати
✓
Pack800 g

Calories in 1 Pack (800 g)
2824 calories, 43.2 from fat
 
Carbs
636.8 g
 
Proteins
56.8 g
 
Fat
4.8 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Ориз Басмати has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Very low in vitamins and minerals (0.1%/cal).
  • Ориз Басмати contains a low amount of risky components that may include sugars (0%/oz).
  • Good source of proteins (14% of DV/100g) and relatively high in carbs (27% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
High
Density
(3.5 cal/g)
Nutrition Density
Very Low
Density
(0.1 %/cal)
High Risk Components Density
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
114%
Protein
212%
Carbs
13%
Fiber
7%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
27%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
941 min
377 min
706 min
1130 min

VITAMINS

(% of daily value based on 2000 calories per day)
Ориз Басмати Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Ориз Басмати Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ориз Басмати

Serving Size: Pack (800g)

* Amount Per Serving
Calories 2824 cal
Calories from Fat 43.2 cal
% Daily Value
Total Fat 4.8 g 7.4%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 636.8 g 212.3%
Dietary Fiber 3.2 g 12.8%
Sugars (Added) 8 g 26.7%
Protein 56.8 g 113.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%