Albertson's Inc., Fruit, Mixed, (Prune And Apricot And Pear), Dried, Dried Fruit

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Package (11 Oz)

293 g

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• Albertson's Inc., Fruit, Mixed, (Prune And Apricot And Pear), Dried, Dried Fruit has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (18.8%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin K (fights Alzheimer's disease), Potassium (plays an important role in the process of keeping brain function normal level), Copper (helps balance blood cholesterol levels), Iron (important in regulating body temperature) and Manganese (helps regulate the body's metabolism).
• Albertson's Inc., Fruit, Mixed, (Prune And Apricot And Pear), Dried, Dried Fruit contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
• Good source of fiber (31% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.4 cal/g)

High Density (18.8 %/cal)

Low Density (0 %/g)

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14% Protein

63% Carbs

91% Fiber

2% Fat

1%

Saturated Fat

0% Cholesterol

2% Sodium

0%

Added Sugar

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