Bob Evans Farms Inc., Fresh Fruit Plate with Low Fat Strawberry Yogurt, Pineapple, red grapes, cantaloupe, bananas, strawberries and/or apples, lettuce, low-fat strawberry yogurt

Serving519 g


Calories in 1 serving (519 g)
353.1 calories, 18 from fat
 
Carbs
84 g
 
Proteins
7 g
 
Fat
2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Bob Evans Farms Inc., Fresh Fruit Plate with Low Fat Strawberry Yogurt, Pineapple, red grapes, cantaloupe, bananas, strawberries and/or apples, lettuce, low-fat strawberry yogurt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (15.6%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Bob Evans Farms Inc., Fresh Fruit Plate with Low Fat Strawberry Yogurt, Pineapple, red grapes, cantaloupe, bananas, strawberries and/or apples, lettuce, low-fat strawberry yogurt contains a moderate amount of risky components that may include cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(15.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
28%
Carbs
32%
Fiber
3%
Fat
0%
Saturated Fat
1%
Cholesterol
3%
Sodium
173%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bob Evans Farms Inc., Fresh Fruit Plate with Low Fat Strawberry Yogurt, Pineapple, red grapes, cantaloupe, bananas, strawberries and/or apples, lettuce, low-fat strawberry yogurt

Serving Size: serving (519g)

* Amount Per Serving
Calories 353.1 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 0 g 0%
Cholesterol 3 mg 1%
Sodium 73 mg 3%
Total Carbohydrate 84 g 28%
Dietary Fiber 8 g 32%
Sugars (Added) 51.9 g 173%
Protein 7 g 14%
 
Vitamins
Vitamin A 3501.4 IU 70%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 102 mg 170.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 10 mg 1%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%