Del Monte, Lite Fruit Cocktail, Low Sugar Low Fat Novelties

Cup121 g


Calories in 1 cup (121 g)
59.8 calories, 0 from fat
 
Carbs
15 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Del Monte, Lite Fruit Cocktail, Low Sugar Low Fat Novelties have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (14.5%/cal).
  • Del Monte, Lite Fruit Cocktail, Low Sugar Low Fat Novelties contain a moderate amount of risky components that may include sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(14.5 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
5%
Carbs
4%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
28%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Del Monte, Lite Fruit Cocktail, Low Sugar Low Fat Novelties

Serving Size: cup (121g)

* Amount Per Serving
Calories 59.8 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 9.9 mg 0.4%
Total Carbohydrate 15 g 5%
Dietary Fiber 1 g 3.9%
Sugars (Added) 8.5 g 28.2%
Protein 0 g 0%
 
Vitamins
Vitamin A 199.3 IU 4%
Vitamin B6 0.1 mg 3.1%
Vitamin B12 0 mcg 0%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.1 mcg 3.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.1%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 7.3 mg 1.8%
Manganese (Mn) 0.2 mg 8.9%
Potassium (K) 125.8 mg 3.6%
Phosphorus (P) 14.5 mg 1.5%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.1 mg 0.6%