Del Monte, Tropical Fruit in Plastic Cups, Pineapple, grapes, banana, cantaloupe

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Cup

113 g

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• Del Monte, Tropical Fruit in Plastic Cups, Pineapple, grapes, banana, cantaloupe has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
• Rich in vitamins and minerals (43.1%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin K (helps prevent coronary artery disease and heart failure).
• Del Monte, Tropical Fruit in Plastic Cups, Pineapple, grapes, banana, cantaloupe contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

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Calories

Nutrition

Risky Content

Low Density (0.6 cal/g)

High Density (43.1 %/cal)

Medium Density (0.3 %/g)

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2% Protein

6% Carbs

4% Fiber

5% Fat

3%

Saturated Fat

1% Cholesterol

0% Sodium

34%

Added Sugar

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