EAT, Big Fruit Salad, Desserts/Fruit Salads

✓

Grams

100 g

---

• EAT, Big Fruit Salad, Desserts/Fruit Salads have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (12.1%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Copper (essential for normal growth and health).
• EAT, Big Fruit Salad, Desserts/Fruit Salads contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
• Good source of fiber (11% of DV/100g)!

---

Calories

Nutrition

Risky Content

Medium Density (1.4 cal/g)

High Density (12.1 %/cal)

Medium Density (0.4 %/g)

---

3% Protein

11% Carbs

11% Fiber

1% Fat

12%

Saturated Fat

0% Cholesterol

1% Sodium

23%

Added Sugar

---