Marks & Spencer, Grapefruit and Orange Fresh Fruit Salad, in Extra Light Syrup
✓
Serving250 g

Calories in 1 Serving (250 g)
87.5 calories, 0 from fat
 
Carbs
17.5 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Marks & Spencer, Grapefruit and Orange Fresh Fruit Salad, in Extra Light Syrup has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (16.1%/cal).
  • Marks & Spencer, Grapefruit and Orange Fresh Fruit Salad, in Extra Light Syrup contains a low amount of risky components that may include sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.4 cal/g)
Nutrition Density
High
Density
(16.1 %/cal)
High Risk Components Density
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
6%
Carbs
10%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
25%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Marks & Spencer, Grapefruit and Orange Fresh Fruit Salad, in Extra Light Syrup Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Marks & Spencer, Grapefruit and Orange Fresh Fruit Salad, in Extra Light Syrup Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marks & Spencer, Grapefruit and Orange Fresh Fruit Salad, in Extra Light Syrup

Serving Size: Serving (250g)

* Amount Per Serving
Calories 87.5 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 35.3 mg 1.5%
Total Carbohydrate 17.5 g 5.8%
Dietary Fiber 2.5 g 10%
Sugars (Added) 7.5 g 25%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 6.4%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.5 mcg 8.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 12.5%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 15 mg 3.8%
Manganese (Mn) 0.4 mg 18.4%
Potassium (K) 242 mg 6.9%
Phosphorus (P) 30 mg 3%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.2 mg 1.3%