michel's baguette, Fresh Fruit Salad, 1 med.
✓
Serving199 g

Calories in 1 serving (199 g)
78.9 calories, 1.8 from fat
 
Carbs
19.5 g
 
Proteins
0.7 g
 
Fat
0.2 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • michel's baguette, Fresh Fruit Salad, 1 med. has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (95.5%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin K (helps prevent cancer).
  • michel's baguette, Fresh Fruit Salad, 1 med. contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(95.5 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
7%
Carbs
7%
Fiber
0%
Fat
6%
Saturated Fat
1%
Cholesterol
1%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

michel's baguette, Fresh Fruit Salad, 1 med.

Serving Size: serving (199g)

* Amount Per Serving
Calories 78.9 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.3%
Saturated Fat 1.1 g 5.7%
Cholesterol 3.8 mg 1.3%
Sodium 17.6 mg 0.7%
Total Carbohydrate 19.5 g 6.5%
Dietary Fiber 1.8 g 7%
Sugars (Added) 0 g 0%
Protein 0.7 g 1.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 10.1%
Vitamin B12 0 mcg 0.3%
Vitamin C 176.1 mg 293.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 26.9 mcg 33.6%
 
Minerals
Calcium (Ca) 60.3 mg 6%
Copper (Cu) 0.2 mg 10%
Iron (Fe) 0.3 mg 1.5%
Magnesium (Mg) 21.9 mg 5.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 175.3 mg 5%
Phosphorus (P) 17.9 mg 1.8%
Selenium (Se) 0.6 mcg 0.9%
Zinc (Zn) 0.2 mg 1.6%