Ocean Spray, Fruit, Mixed, (Prune And Apricot And Pear), Dried, Sweetened Dried Snack Pack

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Package (11 Oz)

293 g

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• Ocean Spray, Fruit, Mixed, (Prune And Apricot And Pear), Dried, Sweetened Dried Snack Pack has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (18.8%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin K (helps prevent coronary artery disease and heart failure), Potassium (helps improve the health of your bones), Copper (reduces the symptoms of arthritis), Iron (a vital element for muscle health) and Manganese (essential for healthy bones).
• Ocean Spray, Fruit, Mixed, (Prune And Apricot And Pear), Dried, Sweetened Dried Snack Pack contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
• Good source of fiber (31% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.4 cal/g)

High Density (18.8 %/cal)

Low Density (0 %/g)

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14% Protein

63% Carbs

91% Fiber

2% Fat

1%

Saturated Fat

0% Cholesterol

2% Sodium

0%

Added Sugar

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