Ocean Spray, Fruit, Mixed, (Prune And Apricot And Pear), Dried, Sweetened Dried Snack Pack

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Package (11 Oz)

293 g

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• Ocean Spray, Fruit, Mixed, (Prune And Apricot And Pear), Dried, Sweetened Dried Snack Pack has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (18.8%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin K (helps prevent cancer), Potassium (helps improve the health of your bones), Copper (reduces the symptoms of arthritis), Iron (plays a key role in providing strength to the immune system) and Manganese (controls the level of sugar in the blood).
• Ocean Spray, Fruit, Mixed, (Prune And Apricot And Pear), Dried, Sweetened Dried Snack Pack contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
• Good source of fiber (31% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.4 cal/g)

High Density (18.8 %/cal)

Low Density (0 %/g)

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14% Protein

63% Carbs

91% Fiber

2% Fat

1%

Saturated Fat

0% Cholesterol

2% Sodium

0%

Added Sugar

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