Starbucks Coffee, Fresh Fruit, Pears, Clementines, Apples, Strawberries
✓
Cup250 g

Calories in 1 cup (250 g)
156 calories, 9 from fat
 
Carbs
40.4 g
 
Proteins
1.6 g
 
Fat
1 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Starbucks Coffee, Fresh Fruit, Pears, Clementines, Apples, Strawberries have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (44.8%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Vitamin K (fights Alzheimer's disease).
  • Starbucks Coffee, Fresh Fruit, Pears, Clementines, Apples, Strawberries contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of fiber (11% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(44.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
14%
Carbs
28%
Fiber
2%
Fat
7%
Saturated Fat
0%
Cholesterol
0%
Sodium
75%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Starbucks Coffee, Fresh Fruit, Pears, Clementines, Apples, Strawberries

Serving Size: cup (250g)

* Amount Per Serving
Calories 156 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 1.4 g 7.1%
Cholesterol 0 mg 0%
Sodium 5.1 mg 0.2%
Total Carbohydrate 40.4 g 13.5%
Dietary Fiber 7.1 g 28.4%
Sugars (Added) 22.5 g 75%
Protein 1.6 g 3.2%
 
Vitamins
Vitamin A 221.3 IU 4.4%
Vitamin B6 0.3 mg 12.8%
Vitamin B12 0 mcg 0.4%
Vitamin C 132.8 mg 221.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 33.8 mcg 42.2%
 
Minerals
Calcium (Ca) 75.8 mg 7.6%
Copper (Cu) 0.3 mg 12.6%
Iron (Fe) 0.3 mg 1.9%
Magnesium (Mg) 27.5 mg 6.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 189.4 mg 5.4%
Phosphorus (P) 22.5 mg 2.3%
Selenium (Se) 0.8 mcg 1.1%
Zinc (Zn) 0.3 mg 2%