Walmart, Pears and Mangos , Earth's Best Organic

Serving113 g


Calories in 1 serving (113 g)
70 calories, 0 from fat
 
Carbs
19 g
 
Proteins
0.5 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Walmart, Pears and Mangos , Earth's Best Organic has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (52%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Walmart, Pears and Mangos , Earth's Best Organic contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(52 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
6%
Carbs
8%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
34%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
23 min
9 min
18 min
28 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Walmart, Pears and Mangos , Earth's Best Organic

Serving Size: serving (113g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0.4%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 11.9 mg 0.5%
Total Carbohydrate 19 g 6.3%
Dietary Fiber 2 g 8%
Sugars (Added) 10.2 g 33.9%
Protein 0.5 g 1%
 
Vitamins
Vitamin A 5000 IU 100%
Vitamin B6 0.1 mg 7.2%
Vitamin B12 0 mcg 0%
Vitamin C 27 mg 45%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.7 mcg 4.7%
 
Minerals
Calcium (Ca) 8 mg 0.8%
Copper (Cu) 0.1 mg 2.7%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 14.7 mg 3.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 160 mg 4.6%
Phosphorus (P) 19.2 mg 1.9%
Selenium (Se) 0.5 mcg 0.6%
Zinc (Zn) 0.1 mg 0.8%