ABP Salad w/chicken & balsamic dressing

Serving28 g


Calories in 1 Serving (28 g)
444.5 calories, 89.1 from fat
 
Carbs
19.8 g
 
Proteins
27.7 g
 
Fat
9.9 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • ABP Salad w/chicken & balsamic dressing has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.56 cal/oz).
  • ABP Salad w/chicken & balsamic dressing does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!
  • Good source of proteins (198% of DV/100g) and relatively high in carbs (24% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Calorie Density
Very High
Density
(15.9 cal/g)
Nutrition Density
NA
(%/cal)
High Risk Components Density
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
55%
Protein
7%
Carbs
0%
Fiber
15%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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148 min
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VITAMINS

(% of daily value based on 2000 calories per day)
ABP Salad w/chicken & balsamic dressing Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
ABP Salad w/chicken & balsamic dressing Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

ABP Salad w/chicken & balsamic dressing

Serving Size: Serving (28g)

* Amount Per Serving
Calories 444.5 cal
Calories from Fat 89.1 cal
% Daily Value
Total Fat 9.9 g 15.2%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 19.8 g 6.6%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 27.7 g 55.3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%