Apple walnut salad with chicken

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I Container

198 g

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• Apple walnut salad with chicken has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy).
• Apple walnut salad with chicken contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (16% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.7 cal/g)

Medium Density (4.1 %/cal)

Medium Density (0.4 %/g)

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32% Protein

8% Carbs

16% Fiber

31% Fat

23%

Saturated Fat

13% Cholesterol

23% Sodium

20%

Added Sugar

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