Bacon Thing
✓
Serving416 g

Calories in 1 Serving (416 g)
141.6 calories, 35.1 from fat
 
Carbs
22 g
 
Proteins
7.8 g
 
Fat
3.9 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Bacon Thing has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (99%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (helps prevent cardiovascular diseases), Copper (helps balance blood cholesterol levels) and Magnesium (relaxes the nervous system).
  • Bacon Thing contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(99 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
7%
Carbs
23%
Fiber
6%
Fat
6%
Saturated Fat
3%
Cholesterol
13%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bacon Thing

Serving Size: Serving (416g)

* Amount Per Serving
Calories 141.6 cal
Calories from Fat 35.1 cal
% Daily Value
Total Fat 3.9 g 6.1%
Saturated Fat 1.2 g 6.2%
Cholesterol 9.1 mg 3%
Sodium 303 mg 12.6%
Total Carbohydrate 22 g 7.3%
Dietary Fiber 5.8 g 23.4%
Sugars (Added) 0 g 0%
Protein 7.8 g 15.6%
 
Vitamins
Vitamin A 5366.5 IU 107.3%
Vitamin B6 0.4 mg 18.9%
Vitamin B12 0.1 mcg 1.5%
Vitamin C 51.5 mg 85.9%
Vitamin D 0.1 mcg 0%
Vitamin E 0.7 mg 2.2%
Vitamin K 173.1 mcg 216.3%
 
Minerals
Calcium (Ca) 87.7 mg 8.8%
Copper (Cu) 1 mg 48.5%
Iron (Fe) 2.6 mg 14.7%
Magnesium (Mg) 185.8 mg 46.4%
Manganese (Mn) 0.4 mg 21.7%
Potassium (K) 433.3 mg 12.4%
Phosphorus (P) 307.9 mg 30.8%
Selenium (Se) 22.4 mcg 32.1%
Zinc (Zn) 4.6 mg 30.7%