Bba chicken salad
✓
Serving 966 g

Calories in 1 Serving (966 g)
620.3 calories, 202.5 from fat
 
Carbs
68.6 g
 
Proteins
46.2 g
 
Fat
22.5 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Bba chicken salad has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (81.5%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth) and Vitamin K (helps prevent cancer).
  • Bba chicken salad contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.6 cal/g)
Nutrition Density
High
Density
(81.5 %/cal)
High Risk Components Density
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
92%
Protein
23%
Carbs
69%
Fiber
35%
Fat
18%
Saturated Fat
38%
Cholesterol
69%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Bba chicken salad Vitamins Chart

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bba chicken salad

Serving Size: Serving (966g)

* Amount Per Serving
Calories 620.3 cal
Calories from Fat 202.5 cal
% Daily Value
Total Fat 22.5 g 34.7%
Saturated Fat 3.6 g 18%
Cholesterol 114 mg 38%
Sodium 1648.3 mg 68.7%
Total Carbohydrate 68.6 g 22.9%
Dietary Fiber 17.2 g 68.7%
Sugars (Added) 0 g 0%
Protein 46.2 g 92.3%
 
Vitamins
Vitamin A 54604.1 IU 1092.1%
Vitamin B6 1.6 mg 80.5%
Vitamin B12 0.2 mcg 4.1%
Vitamin C 28.2 mg 46.9%
Vitamin D 0 mcg 0%
Vitamin E 1 mg 3.5%
Vitamin K 678.9 mcg 848.6%
 
Minerals
Calcium (Ca) 215.8 mg 21.6%
Copper (Cu) 0.5 mg 23.6%
Iron (Fe) 7.9 mg 43.8%
Magnesium (Mg) 149.8 mg 37.5%
Manganese (Mn) 1 mg 50.3%
Potassium (K) 2333.8 mg 66.7%
Phosphorus (P) 586.9 mg 58.7%
Selenium (Se) 41.3 mcg 59%
Zinc (Zn) 3.2 mg 21.1%