BBQ Ranch Chicken Salad Full Size
✓
Salad15 g

Calories in 1 Salad (15 g)
590 calories, 270 from fat
 
Carbs
42 g
 
Proteins
42 g
 
Fat
30 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • BBQ Ranch Chicken Salad Full Size has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (1.39 cal/oz).
  • Very low in vitamins and minerals (0.7%/cal).
  • BBQ Ranch Chicken Salad Full Size contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.56%/oz).
  • Good source of proteins (560% of DV/100g), fiber (133% of DV/100g), relatively high in carbs (93% of DV/100g) and relatively high in saturated fat (333% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(39.3 cal/g)
Very Low
Density
(0.7 %/cal)
Very High
Density
(15.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
84%
Protein
14%
Carbs
20%
Fiber
46%
Fat
50%
Saturated Fat
45%
Cholesterol
56%
Sodium
88%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

BBQ Ranch Chicken Salad Full Size

Serving Size: Salad (15g)

* Amount Per Serving
Calories 590 cal
Calories from Fat 270 cal
% Daily Value
Total Fat 30 g 46.2%
Saturated Fat 10 g 50%
Cholesterol 135 mg 45%
Sodium 1340 mg 55.8%
Total Carbohydrate 42 g 14%
Dietary Fiber 5 g 20%
Sugars (Added) 26.3 g 87.5%
Protein 42 g 84%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%