Bistro Santa Fe Style Salad
✓
Bowl177 g

Calories in 1 Bowl (177 g)
270 calories, 171 from fat
 
Carbs
16 g
 
Proteins
10 g
 
Fat
19 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Bistro Santa Fe Style Salad has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (10.4%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy).
  • Bistro Santa Fe Style Salad contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(10.4 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
5%
Carbs
12%
Fiber
29%
Fat
13%
Saturated Fat
10%
Cholesterol
20%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bistro Santa Fe Style Salad

Serving Size: Bowl (177g)

* Amount Per Serving
Calories 270 cal
Calories from Fat 171 cal
% Daily Value
Total Fat 19 g 29.2%
Saturated Fat 2.5 g 12.5%
Cholesterol 30 mg 10%
Sodium 490 mg 20.4%
Total Carbohydrate 16 g 5.3%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 10 g 20%
 
Vitamins
Vitamin A 4500 IU 90%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 9 mg 15%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0 mg 0%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%