Buffalo Wild Wings, Honey BBQ Chicken Salad, Build your own burger

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Grams

100 g

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• Buffalo Wild Wings, Honey BBQ Chicken Salad, Build your own burger has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.26 cal/oz).
• Rich in vitamins and minerals (6.2%/cal) - a good source of Vitamin K (helps prevent cancer), Zinc (improves the senses of taste and smell), Selenium (stimulates the creation of antioxidants), Iron (important in regulating body temperature), Vitamin B12 (helps you to get a good night's sleep) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Buffalo Wild Wings, Honey BBQ Chicken Salad, Build your own burger contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.13%/oz).
• Good source of proteins (38% of DV/100g), fiber (32% of DV/100g), relatively high in carbs (29% of DV/100g) and relatively high in saturated fat (55% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (7.3 cal/g)

High Density (6.2 %/cal)

Very High Density (3.6 %/g)

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38% Protein

29% Carbs

32% Fiber

59% Fat

55%

Saturated Fat

21% Cholesterol

160% Sodium

127%

Added Sugar

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