Burger King, Apple Cranberry Chicken Salad without the dressing, Salad with cranberries, apple grilled chicken and blue cheese crumbles

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Grams

100 g

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• Burger King, Apple Cranberry Chicken Salad without the dressing, Salad with cranberries, apple grilled chicken and blue cheese crumbles have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (12.6%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Zinc (improves the senses of taste and smell), Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps you to get a good night's sleep) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Burger King, Apple Cranberry Chicken Salad without the dressing, Salad with cranberries, apple grilled chicken and blue cheese crumbles contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (70% of DV/100g), fiber (16% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.1 cal/g)

High Density (12.6 %/cal)

Very High Density (1.7 %/g)

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70% Protein

8% Carbs

16% Fiber

12% Fat

25%

Saturated Fat

30% Cholesterol

35% Sodium

77%

Added Sugar

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