Chinese Cashew Salad

✓

1 Bowl

284 g

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• Chinese Cashew Salad has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Relatively rich in vitamins and minerals (2.2%/cal) - a good source of Manganese (essential for healthy bones).
• Chinese Cashew Salad contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (18% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.9 cal/g)

Medium Density (2.2 %/cal)

Medium Density (0.5 %/g)

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50% Protein

15% Carbs

20% Fiber

42% Fat

21%

Saturated Fat

27% Cholesterol

38% Sodium

47%

Added Sugar

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