Edgar Allen Poe Salad

Regular28 g


Calories in 1 Regular (28 g)
372.4 calories, 240.3 from fat
 
Carbs
24.7 g
 
Proteins
11.9 g
 
Fat
26.7 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Edgar Allen Poe Salad has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.47 cal/oz).
  • Edgar Allen Poe Salad contains a moderate amount of risky components that may include sodium (0.02%/oz).
  • Good source of proteins (85% of DV/100g) and relatively high in carbs (29% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Calorie Density
Very High
Density
(13.3 cal/g)
Nutrition Density
NA
(%/cal)
High Risk Components Density
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
8%
Carbs
0%
Fiber
41%
Fat
0%
Saturated Fat
0%
Cholesterol
18%
Sodium
0%
Added Sugar

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124 min
50 min
93 min
149 min

VITAMINS

(% of daily value based on 2000 calories per day)
Edgar Allen Poe Salad Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Edgar Allen Poe Salad Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Edgar Allen Poe Salad

Serving Size: Regular (28g)

* Amount Per Serving
Calories 372.4 cal
Calories from Fat 240.3 cal
% Daily Value
Total Fat 26.7 g 41%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 440.5 mg 18.4%
Total Carbohydrate 24.7 g 8.2%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 11.9 g 23.7%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%