Haley Fresh Sweet Potato Bowl
✓
Serving425 g

Calories in 1 Serving (425 g)
719.6 calories, 360 from fat
 
Carbs
68 g
 
Proteins
31 g
 
Fat
40 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Haley Fresh Sweet Potato Bowl has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (35.2%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Haley Fresh Sweet Potato Bowl contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (15% of DV/100g) and fiber (11% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(35.2 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
62%
Protein
23%
Carbs
48%
Fiber
62%
Fat
30%
Saturated Fat
20%
Cholesterol
37%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Haley Fresh Sweet Potato Bowl

Serving Size: Serving (425g)

* Amount Per Serving
Calories 719.6 cal
Calories from Fat 360 cal
% Daily Value
Total Fat 40 g 61.5%
Saturated Fat 6 g 30%
Cholesterol 60 mg 20%
Sodium 889.5 mg 37.1%
Total Carbohydrate 68 g 22.7%
Dietary Fiber 12 g 48%
Sugars (Added) 0 g 0%
Protein 31 g 62%
 
Vitamins
Vitamin A 51970.3 IU 1039.4%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 78 mg 129.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 249.9 mg 25%
Copper (Cu) 0 mg 0%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%