Panera BBQ chicken salad

✓

1 Salad

432 g

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• Panera BBQ chicken salad has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Relatively low in vitamins and minerals (1.1%/cal).
• Panera BBQ chicken salad contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
• Good source of proteins (12% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (1 cal/g)

Low Density (1.1 %/cal)

Low Density (0.1 %/g)

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50% Protein

12% Carbs

24% Fiber

31% Fat

15%

Saturated Fat

28% Cholesterol

21% Sodium

0%

Added Sugar

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